Contact Me
If you are in crisis or if this is an emergency, please call 9-1-1 if it feels safe for you to do so.
Other resources that may be helpful:
9-8-8 National Suicide Crisis Helpline (call or text)
1-800-SUICIDE (1-800-784-2433): Available BC-wide, 24/7 and in up to 140 languages. For individuals who are having thoughts of suicide or know someone who is.
VictimLinkBC (1-800-563-0808) (call or text): Support for victims of crime, trauma, victims of family or sexual violence or human trafficking. Toll-free, confidential, and multilingual service available across B.C. and the Yukon 24/7. Call, text, or send an email to VictimLinkBC@bc211.ca.
310-Mental Health (310-6789): Emotional support, information, and resources specific to mental health in British Columbia, available toll-free, 24/7 anywhere in B.C.
If you have any concerns about confidentiality, please email me directly.
